- Welcome to Mama Reya — Where Calm, Confident Mealtimes Begin
If feeding your baby or toddler feels overwhelming, you’re not alone.
I help you simplify what to serve, how to serve it, and how to create a routine that actually works for your family.
No guesswork. No stress. Just real, nourishing food and guidance that fits your everyday life.
Outside of client work, you’ll usually find me baking something, playing with new recipe ideas, making pottery, going on long walks, or creating content around everyday motherhood and food.
I originally studied graphic design, which is why everything I create, from meal plans to guides to recipes, is designed to feel clear, simple, and easy to use. No clutter. No overwhelm.
My work sits at the intersection of nourishment and real life, helping families build calm, confident, doable routines around food that actually stick.
Choose the plan that works best for your child’s feeding journey and your family’s needs. Each plan includes personalized guidance, practical meal strategies, and ongoing support to make mealtimes calm, confident, and stress-free.
Getting Started with Feeding
An easy and structured approach to your baby’s first foods without the overwhelm. Learn what to feed, how to serve it, how to build confidence and exposure at the table from day one.
Support for picky eating, balanced meals, and real-life routines that actually work. Focused on building healthy habits, reducing mealtime stress, and raising confident eaters.
Practical, balanced snack ideas designed for busy mornings and school days. Simple systems to pack meals that are nourishing, exciting, and actually eaten.
Interactive, hands-on cooking experiences designed for children. Available for private events, small groups, and curated sessions on request.
Understanding your child’s cues builds trust
Simple strategies that fit everyday family life
Practical, evidence-based feeding plans designed to nurture your child’s growth and development.
Ongoing encouragement and personalized guidance to help you stay confident through every mealtime challenge.
Certified child nutrition consultant dedicated to making feeding your little one easier and stress-free.
Backed by credible training and real-world experience to support your family’s nutrition journey.
Hi, I’m Reya Sajnani — a certified child nutrition consultant and a mom of two. I help families create calm, confident, and stress-free mealtimes with simple, practical guidance that fits real life.
From starting solids to picky eating, my approach focuses on helping you understand what to serve and how to build a positive relationship with food for your child.
Whether you’re starting solids, unsure what to serve, or trying to make sense of conflicting advice, it’s easy to feel confused about what’s right for your baby.
Or maybe you’re in the toddler phase, where meals feel unpredictable and you’re tired of making food that doesn’t get eaten.
I’m here to guide you through every stage with simple, structured support that actually works for real life.
Book a Call
You don’t need perfection, you need guidance that fits your life.
I am here to help you raise confident, healthy eaters from the very beginning and make meal times enjoyable and relaxing
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